Your Sacral Chakra
By Camron Momyer
2024
A healthy sacral (2nd) chakra is fluid, full and juicy. The state of this energy center determines your capacity to give and receive joy and pleasure. It is fed by your appreciation
Working With Your Sacral Chakra
Take a deep exhale and drop your attention to your pelvic bowl, sacrum, hip bones, reproductive organs and bladder.
When your attention feels relaxed and settled, breathe a brilliant, clear, orange colored light into this area of your body.
Allow the warmth of that light to flood into you - remembering that your intention, attention and imagination are the most powerful tools you have for shifting your energetic body.
Now imagine the shape of an energy vortex forming at your lower belly - above your pubic bone but below your belly button.
Allow this vortex to be filled with orange light...allow that light to FLOW.
Now do the same thing at the back of your body, at your sacrum. The pointy end of the vortex on both sides of your body points IN, toward you. The open, wide end points away.
Connect with with the flow of your emotions, the liquid aspects of your body, and feel your creativity and sensuality begin to rise and build with your breath.
Repeat to yourself "I easily receive pleasure from the world." and "I allow myself to be vulnerable in my connection with others".
Comments